Introducing Heart to Art

We are introducing the concepts of mindfulness, art, and social and emotional practices with the youngest of students. Through the mediums of expressive art and meditation children will be inspired, allowing their feelings to emerge as they learn how to process, and express themselves in the most positive ways. This helps with their self-awareness, compassion, and emotional intelligence. Heart to Art is a program designed to nurture the whole child — mind, body, and spirit — through creative expression and mindful awareness. Our sessions combine guided meditation with hands-on art activities, giving children a safe and joyful space to explore their inner world.